Confirmation of your selection and participation in the programme is dependant on compliance with the following conditions.

• Attend all programmed training sessions discussed with the coach.

• Be available for competitions as required

• Maintain your training log.

• Undetake to achieve these training volumes detailed in the Plan.

• Swimmers achieving these volumes will receive priority for future moving into higher squads.

• Continue a training programme over Christmas and part of New Year period and also discuss training with Coach over exam period times.

• No swimmers will be allowed to miss training completely over exam periods.

Failure to meet the above conditions may result in a swimmer being withdrawn from the Swim Trafford programme.